Rita's Recipes are included each week in Ron Wilson's 'In the Garden' email newsletter.

Rita Heikenfeld, CCP:  Macy’s Regional Culinary Professional / Herbalist / Author / Local TV
and Radio Cooking Expert / Adjunct Professor U.C. Clermont College / Community Press Papers


 

Family Reunion Pasta Salad

 
  This salad is a great keeper so you can make it at least a day ahead.

Pasta:
1 pound twisted pasta or regular macaroni, cooked according to package directions. 

Salad:
2 generous cups chopped bell pepper,
1-1/2 generous cups chopped carrot,
1 generous cup chopped onion. 
Measurements for the veggies don’t have to be exact.

Dressing:
2 cups mayonnaise, regular or low fat,
1 can sweetened condensed milk (not evaporated), regular or fat free,
1 cup sugar or Splenda or less to taste,
1 cup clear vinegar. 

Mix vegetables with pasta.  Blend rest of ingredients together.  Pour over pasta and toss.

Tips from Rita’s Kitchen:

  • Don’t peel carrots unless you have to. Scrape your nail along the skin.  If it comes off easily, you can simply wash and use. Remember, the skin of most vegetables contain lots of nutrition!
  • When a recipe calls for onion, regular yellow onions are fine to use.  And if your onions are starting to sprout, go ahead and use the sprouted part for a more mild onion taste.
  • Toss in some chopped onion chives and reduce the amount of onion called for.

More recipes, etc. on Rita's web site: www.abouteating.com

 
 

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