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Rita's Recipes are included each week in Ron Wilson's 'In the Garden' email newsletter. |
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Rita
Heikenfeld, CCP: Macy’s Regional Culinary Professional /
Herbalist / Author / Local TV |
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COOKING FROM THE GARDEN:
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For a fairly large platter: Mixed baby greens or greens of your choice, cut up of necessary, 8 oz Feta cheese (if you use Kroger’s Feta with basil and sundried tomatoes, then you won’t have to add fresh basil), handful of fresh mint, chopped, handful of fresh basil, julienned, your choice: 4 ripe tomatoes, cut into 1/4” slice or coarsely chopped, or cherry, pear or grape tomatoes in different colors, halved, one cucumber, peeled, seeded and diced small or Handful of salad burnet leaves, chopped, Kalamata or Nicoise olives, pitted and halved or olives of your choice.
Lemony Dressing on
top: Make a layer of greens on platter or plate. Crumble feta, add mint and basil and set aside. Arrange tomatoes overlapping slightly or, if using cherry tomatoes or chopped tomatoes, just sprinkle, on top of greens. Sprinkle with cucumbers or salad burnet**. Sprinkle olives on top. Whisk olive oil, vinegar, chives and juice. Season with salt and pepper. Drizzle over salad. Scatter Feta on top and garnish with more mint and basil.
This
dish is loaded with nutrients and just bursting with fresh flavors! Adding
mint, a great digestive herb and basil, which contains iron and potassium,
adds even more punch. Add a deli-roasted chicken, and you’ve got
dinner! |
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Natorp Home ... Rita's Recipe Index ... Ron Wilson |
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